Dry Red Curry Spice Blend (Salt-Free)

Dry Red Curry Spice Blend (Salt-Free) is a dry spice blend used widely in Southeast Asian and Thai cooking to add heat, color and aromatic complexity; typical versions include dried red chilies with coriander, cumin, lemongrass and other warm spices. It is salt-free, so it’s a convenient way to boost flavor without adding sodium. Nutritionally, as a dry spice it’s used in small amounts, but on a per-100g basis it contains a substantial amount of fiber (33g) and contributes minerals and antioxidants that come from chili and seed ingredients. Because it’s salt-free and plant-based, it can add flavor while keeping dishes lower in sodium. From a health standpoint this type of blend brings concentrated plant nutrients — notably iron, manganese and vitamin E from seeds and dried chilies — and provides antioxidant compounds associated with red peppers; however, remember that spices are normally used sparingly, so their nutritional impact on a whole meal is limited.Read more

Vegan · Lactose free · Gluten free · Culinary processed · ~4.00€/100g