Calories
4% of Daily kcal · low-calorie
Protein
4% RDI
Fat
0.3g sat fat
Carbs
6% RDI
Sugar
10% RDI
Fiber
13% RDI
Salt
6% RDI
Red Curry Paste (Homemade, Low-Sodium) is a Thai-style curry paste commonly used as the flavor base for red curries, soups and marinades; homemade versions like this one emphasize freshly roasted spices, aromatics and no added salt. It is plant-driven and concentrated in flavor, so small amounts go a long way in cooking. Nutritionally, this homemade low-sodium paste supplies about 4g of fiber per 100g and is made from ingredients that contribute vitamins and antioxidants rather than calories or saturated fat; being low in added salt makes it a good choice for reducing sodium in recipes. Because it’s made from fresh chilies, herbs and spices, it provides antioxidant compounds such as polyphenols and carotenoids and fits well into vegetable-forward or lean-protein dishes as a flavorful, nutrient-rich seasoning.
Lactose free · Gluten free · Processed · ~0.80€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
4% RDI
0.3g sat fat
6% RDI
10% RDI
13% RDI
6% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Yes, Red Curry Paste (Homemade, Low-Sodium) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (4g per 100g).
Red Curry Paste (Homemade, Low-Sodium) is NOVA 3 - Processed.
Yes, Red Curry Paste (Homemade, Low-Sodium) is lactose free.
100g of Red Curry Paste (Homemade, Low-Sodium) contains 80 kcal, 2g protein, 16g carbohydrates, 1.5g fat, and 4g fiber.
Yes, Red Curry Paste (Homemade, Low-Sodium) is gluten free.