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Café con leche (skim or semi-skimmed milk)
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Café con leche (skim or semi-skimmed milk)

BEVERAGES

B-

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Nutrition Facts

Per 100g / 25kcal

Carbs

2.5g

Sugar

2.5g

Fat

0.8g

Saturated Fat

0.5g

Protein

1.8g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

150

Protective

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

45

Fat Profile

Okay

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 1
Estimated Price: 0,10€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
24 μg RAE
Vitamin B6
0.02 mg
Vitamin B12
0.23 μg
Vitamin C
0.50 mg
Vitamin D
0.05 μg
Vitamin E
0.02 mg α-TE
Vitamin K
0.20 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.40 mg
Folate
3.5 μg DFE
Choline
12 mg

⚡Minerals

Calcium
61 mg
Copper
0.02 mg
Iodine
8.0 μg
Iron
0.02 mg
Magnesium
9.5 mg
Manganese
0.03 mg
Potassium
121 mg
Selenium
1.5 μg
Zinc
0.21 mg

🧬Amino Acids

Cysteine
5.0 mg
Histidine
45 mg
Isoleucine
95 mg
Leucine
160 mg
Lysine
135 mg
Methionine
42 mg
Phenylalanine
80 mg
Threonine
75 mg
Tryptophan
24 mg
Tyrosine
80 mg
Valine
110 mg

🥑Fatty Acids

Saturated Fat
0.50 g
Trans Fats
24 mg
Monounsaturated Fats
310 mg
Omega-3
10 mg
Omega-6
60 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
25
kcal