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Café con leche (skim or semi-skimmed milk)

Café con leche (skim or semi-skimmed milk) is a popular Spanish- and Latin-American-style coffee drink made by combining strong coffee with hot milk; it’s commonly enjoyed at breakfast or as an everyday pick-me-up. It provides about 1.8g of protein per 100g thanks to the milk, along with some calcium and B vitamins from dairy. Compared with plain coffee this version adds dairy-derived nutrients and a modest amount of fat, but it remains low in fiber and plant-derived antioxidants.

Vegetarian · Gluten free · Unprocessed · ~0.10€/100g

Kinome Health Grade

B-

Healthy

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

25 kcal

1% of Daily kcal · low-calorie

Protein

1.8 g

4% RDI

Fat

0.8 g

0.5g sat fat

Carbs

2.5 g

1% RDI

Sugar

2.5 g

5% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 6.5 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Café con leche (skim or semi-skimmed milk) healthy?

Yes, Café con leche (skim or semi-skimmed milk) is considered healthy with a Health Grade of B-. It is rich in protective compounds.

Q.03What NOVA processing level is Café con leche (skim or semi-skimmed milk)?

Café con leche (skim or semi-skimmed milk) is NOVA 1 - Unprocessed.

Q.05Is Café con leche (skim or semi-skimmed milk) gluten free?

Yes, Café con leche (skim or semi-skimmed milk) is gluten free.

Q.02What are the macros in Café con leche (skim or semi-skimmed milk)?

100g of Café con leche (skim or semi-skimmed milk) contains 25 kcal, 1.8g protein, 2.5g carbohydrates, 0.8g fat, and 0g fiber.

Q.04Is Café con leche (skim or semi-skimmed milk) vegetarian?

Yes, Café con leche (skim or semi-skimmed milk) is vegetarian but not vegan.

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