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Fruit Compote (Low Sugar)
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Fruit Compote (Low Sugar)

Canned Goods

Health Grade

Fruit Compote (Low Sugar) is a fruit-based dessert or condiment made from simmered fruit with little or no added sugar; it’s commonly used in European and home-... Show more

Nutrition Overview

Kcal
60 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
14g
Sugar
Sugar
12g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,70€/100g
1.1g/ml

FAQ

Is Fruit Compote (Low Sugar) healthy?

Yes, Fruit Compote (Low Sugar) is considered healthy with a Health Grade of B. It is rich in polyphenols.

What are the macros in Fruit Compote (Low Sugar)?

100g of Fruit Compote (Low Sugar) contains 60 kcal, 0.5g protein, 14g carbohydrates and 0.2g fat (of which 0.03g saturated), and 1.5g fiber.

What NOVA processing level is Fruit Compote (Low Sugar)?

Fruit Compote (Low Sugar) is NOVA 3 - Processed.

Is Fruit Compote (Low Sugar) vegan?

Yes, Fruit Compote (Low Sugar) is vegan.

Is Fruit Compote (Low Sugar) gluten free?

Yes, Fruit Compote (Low Sugar) is gluten free.