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Fruit Compote (Low Sugar)
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Fruit Compote (Low Sugar)

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Fruit Compote (Low Sugar) is a fruit-based dessert or condiment made from simmered fruit with little or no added sugar; it’s commonly used in European and home-cooking contexts as a topping for yogurt, pancakes or breakfast porridge. It’s often chosen as a lower-sugar alternative to jams, preserves ... Show more

Nutrition Highlights

SatietySatietyLow Calories
High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

60
kcal
14
g Carbs
1
g Protein
0
g Fat

Carbs

14.0g

Sugar

12.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.5g

Fiber

1.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,70€/100g
1.05g/ml