Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
20 g
40% RDI
Fat
7 g
2g sat fat
Carbs
2 g
1% RDI
Sugar
1 g
2% RDI
Fiber
0 g
0% RDI
Salt
1.8 g
36% RDI
Chicken Sausage, Reduced-Fat
Chicken Sausage, Reduced-Fat is a convenient, cooked poultry product commonly used in breakfasts, sandwiches and quick hot dishes; it is a leaner take on traditional pork sausages and is valued for its ease of use in many cuisines. Nutritionally, Chicken Sausage, Reduced-Fat is notably a concentrated source of protein at 20g per 100g, with reduced total fat compared with regular sausages, and it also supplies B3 (niacin) and selenium. Because it is a processed sausage, it tends to be relatively high in sodium and offers little fiber, though it delivers a good-quality protein that promotes fullness and provides some important B vitamins.
Lactose free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Reduced-Fat Chicken Sausage.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.4 / 10
Frequently asked
Q.01Is Chicken Sausage, Reduced-Fat healthy?
Yes, Chicken Sausage, Reduced-Fat is considered healthy with a Health Grade of B-. It is high in protein with 20g per 100g.
Q.03What NOVA processing level is Chicken Sausage, Reduced-Fat?
Chicken Sausage, Reduced-Fat is NOVA 4 - Ultra-processed.
Q.02What are the macros in Chicken Sausage, Reduced-Fat?
100g of Chicken Sausage, Reduced-Fat contains 150 kcal, 20g protein, 2g carbohydrates, 7g fat, and 0g fiber.
Q.04Is Chicken Sausage, Reduced-Fat lactose free?
Yes, Chicken Sausage, Reduced-Fat is lactose free.
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