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Whole-Wheat Phyllo (Filo) Sheets
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Whole-Wheat Phyllo (Filo) Sheets

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Whole-Wheat Phyllo (Filo) Sheets are very thin sheets of pastry used across Mediterranean, Middle Eastern and Balkan cuisines for layered pies, rolls and baked pastries. They are known for crisp, flaky texture when baked and for being a lighter alternative to richer pastry doughs. As a whole-grain... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Selenium
High
FiberFiber6g per serving
Very High
SodiumSodium1000mg per serving
Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

300
kcal
55
g Carbs
9
g Protein
2
g Fat

Carbs

55.0g

Sugar

1.5g

Fat

2.0g

Saturated Fat

0.4g

Protein

9.0g

Fiber

6.0g

Salt

1.0g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,90€/100g
0.5g/ml