Calories
195 kcal
10% of Daily kcal · moderate-calorie
Protein
29 g
58% RDI
Fat
8 g
3g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Pork Loin, Roasted (Lean, Low-Sodium)
Pork Loin, Roasted (Lean, Low-Sodium) is a simple, versatile cut of pork often roasted and served as a centerpiece in Western and East Asian cuisines; it's known for lean meat with mild flavor that pairs well with many seasonings. Nutritionally it is primarily valued as a protein source, providing about 29g of protein per 100g, while being prepared in a low-sodium style to reduce added salt. It also supplies important B‑vitamins (notably niacin and thiamine) and selenium, and is a high-quality animal protein with a favorable amino acid profile and strong satiety properties.
Lactose free · Gluten free · Unprocessed · ~1.00€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.7 / 10
Frequently asked
Q.01Is Pork Loin, Roasted (Lean, Low-Sodium) healthy?
Yes, Pork Loin, Roasted (Lean, Low-Sodium) is very healthy with a Health Grade of A+. It is high in protein with 29g per 100g.
Q.03What NOVA processing level is Pork Loin, Roasted (Lean, Low-Sodium)?
Pork Loin, Roasted (Lean, Low-Sodium) is NOVA 1 - Unprocessed.
Q.05Is Pork Loin, Roasted (Lean, Low-Sodium) lactose free?
Yes, Pork Loin, Roasted (Lean, Low-Sodium) is lactose free.
Q.02What are the macros in Pork Loin, Roasted (Lean, Low-Sodium)?
100g of Pork Loin, Roasted (Lean, Low-Sodium) contains 195 kcal, 29g protein, 0g carbohydrates, 8g fat, and 0g fiber.
Q.04Is Pork Loin, Roasted (Lean, Low-Sodium) gluten free?
Yes, Pork Loin, Roasted (Lean, Low-Sodium) is gluten free.
KinomeDeli / Prepared Foods & Cheeses