Calories
12% of Daily kcal · energy-dense
Protein
0% RDI
Fat
0g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
0% RDI
Tequila is a distilled Mexican spirit made from the blue agave plant, widely used in cocktails (margaritas, palomas) and enjoyed neat or aged in barrels for reposado and añejo styles. It is essentially a source of alcohol and provides 231kcal per 100g with virtually no protein, fat, carbohydrates or fiber, so it contributes calories without notable nutrients. Because it supplies minimal vitamins or minerals, it’s best consumed sparingly and substituted with lower‑alcohol or nonalcoholic options when trying to reduce empty calories or alcohol intake.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.75€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
12% of Daily kcal · energy-dense
0% RDI
0g sat fat
0% RDI
0% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.7 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Tequila is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Tequila is NOVA 4 - Ultra-processed.
Yes, Tequila is gluten free.
100g of Tequila contains 231 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.
Yes, Tequila is vegan.
Yes, Tequila is lactose free.