Calories
46 kcal
2% of Daily kcal · low-calorie
Protein
0.7 g
1% RDI
Fat
0.4 g
0.1g sat fat
Carbs
11 g
4% RDI
Sugar
10 g
20% RDI
Fiber
0.4 g
1% RDI
Salt
0 g
0% RDI
Cherry Juice, diluted (unsweetened)
Cherry Juice, diluted (unsweetened) is a beverage made from 100% cherry juice diluted with water and is commonly enjoyed for its bright, tart-sweet flavor in smoothies, breakfasts and as a refreshing drink. It is unsweetened and still contains natural fruit sugars — about 10g of sugar per 100g — while providing some vitamin and mineral content like potassium. As a drink, it delivers cherry-derived antioxidants (polyphenols) that may have anti-inflammatory and recovery benefits, but it is low in fiber and protein so it won’t be very filling compared with whole fruit.
Vegan · Lactose free · Gluten free · Processed · ~0.20€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 5.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Cherry Juice, diluted (unsweetened) healthy?
Cherry Juice, diluted (unsweetened) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Cherry Juice, diluted (unsweetened)?
Cherry Juice, diluted (unsweetened) is NOVA 3 - Processed.
Q.05Is Cherry Juice, diluted (unsweetened) gluten free?
Yes, Cherry Juice, diluted (unsweetened) is gluten free.
Q.02What are the macros in Cherry Juice, diluted (unsweetened)?
100g of Cherry Juice, diluted (unsweetened) contains 46 kcal, 0.7g protein, 11g carbohydrates, 0.4g fat, and 0.4g fiber.
Q.04Is Cherry Juice, diluted (unsweetened) vegan?
Yes, Cherry Juice, diluted (unsweetened) is vegan.
Q.06Is Cherry Juice, diluted (unsweetened) lactose free?
Yes, Cherry Juice, diluted (unsweetened) is lactose free.
KinomeBeverages