Calories
30% of Daily kcal · energy-dense
Protein
16% RDI
Fat
25g sat fat
Carbs
17% RDI
Sugar
48% RDI
Fiber
37% RDI
Salt
1% RDI
Dark Chocolate (70%+ Cocoa, Lower Sugar) is a high-cocoa chocolate with at least 70% cocoa solids, commonly used as a snack, baking ingredient or for drizzling in desserts; it's prized for its intense chocolate flavor and lower added sugar compared with milk chocolate. Nutritionally it is energy-dense and relatively high in saturated fat, but also provides 11g of fiber per 100g and delivers notable amounts of minerals such as iron, copper and manganese. Because it is higher-cocoa and lower in sugar, it contains cocoa flavanols and other polyphenolic antioxidants that have been associated with vascular and metabolic benefits when consumed in moderation — but portion control is important due to the concentrated calories and fats.
Vegan · Lactose free · Gluten free · Processed · ~2.00€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
30% of Daily kcal · energy-dense
16% RDI
25g sat fat
17% RDI
48% RDI
37% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Dark Chocolate (70%+ Cocoa, Lower Sugar) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Dark Chocolate (70%+ Cocoa, Lower Sugar) is NOVA 3 - Processed.
Yes, Dark Chocolate (70%+ Cocoa, Lower Sugar) is gluten free.
100g of Dark Chocolate (70%+ Cocoa, Lower Sugar) contains 600 kcal, 8g protein, 46g carbohydrates, 43g fat, and 11g fiber.
Yes, Dark Chocolate (70%+ Cocoa, Lower Sugar) is vegan.
Yes, Dark Chocolate (70%+ Cocoa, Lower Sugar) is lactose free.