Whole-Wheat Wonton Wrappers

Whole-Wheat Wonton Wrappers are thin sheets of dough used to wrap dumplings, wontons and other filled pastries in East Asian cuisines; they’re commonly used in Chinese and pan-Asian home cooking and restaurants for boiling, steaming or frying. In terms of nutrition, they provide a notable amount of fiber for a wrapper product, with about 7g of fiber per 100g, and supply some plant protein while remaining relatively low in fat. They also contribute minerals such as manganese and selenium compared with refined alternatives. Overall, whole‑wheat wrappers are a better choice than refined wonton sheets for adding whole‑grain fiber and a bit more micronutrient value, though they still perform like a processed dough product (so pay attention to portion size and how they are cooked or served).Read more

Vegan · Lactose free · Processed · ~0.90€/100g