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White Sauce Or Gravy
Condiments & Sauces
Health Grade
White Sauce Or Gravy is a creamy white sauce commonly used in European and Western cooking (think lasagne, gratins and pasta) and is known for its rich texture and ability to bind ingredients. It is relatively energy-dense at 144kcal per 100 g, largely from fats and starches, so a little goes a long...White Sauce Or Gravy is a creamy white sauce commonly used in European and Western cooking (think lasagne, gratins and pasta) and is known for its rich texture ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
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More FiberFAQ
Is White Sauce Or Gravy healthy?
White Sauce Or Gravy is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in White Sauce Or Gravy?
100g of White Sauce Or Gravy contains 144 kcal, 3.84g protein, 9.21g carbohydrates and 10.2g fat (of which 4.68g saturated), and 0.2g fiber.
What NOVA processing level is White Sauce Or Gravy?
White Sauce Or Gravy is NOVA 3 - Processed.
Is White Sauce Or Gravy vegetarian?
Yes, White Sauce Or Gravy is vegetarian but not vegan.