Calories
5 kcal
0% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
1.1 g
22% RDI
Liquid Smoke
Liquid Smoke is a concentrated smoky-flavor condiment made by condensing the smoke from burning wood; it’s used in small amounts to give cooked foods a grilled or barbecue aroma without actual smoking. It contributes very little energy but can be relatively high in salt at 1.1g per 100g, so it’s usually used sparingly. Because it’s a highly processed flavoring, treat it as an occasional seasoning rather than a primary ingredient.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.50€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Liquid Smoke
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Liquid Smoke healthy?
Liquid Smoke is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Liquid Smoke?
Liquid Smoke is NOVA 4 - Ultra-processed.
Q.05Is Liquid Smoke gluten free?
Yes, Liquid Smoke is gluten free.
Q.02What are the macros in Liquid Smoke?
100g of Liquid Smoke contains 5 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Liquid Smoke vegan?
Yes, Liquid Smoke is vegan.
Q.06Is Liquid Smoke lactose free?
Yes, Liquid Smoke is lactose free.
KinomeCondiments & Sauces