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Oat Pancakes
grain_flatbread illustration

Oat Pancakes

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Oat Pancakes are pancakes made primarily from oats and are often served for breakfast or brunch in many Western and Nordic cuisines; they’re known for a denser, slightly nutty texture compared with wheat-based pancakes. They can be prepared thin or fluffy and are commonly eaten with fruit, yogurt, o... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

230
kcal
29
g Carbs
7
g Protein
10
g Fat

Carbs

29.0g

Sugar

2.5g

Fat

9.5g

Saturated Fat

2.1g

Protein

6.5g

Fiber

4.0g

Salt

0.9g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~0,25€/100g
0.8g/ml

Healthy Swaps

S-

Chickpea Flour Pancakes

Less Salt