Calories
80 kcal
4% of Daily kcal · low-calorie
Protein
2 g
4% RDI
Fat
1.5 g
0.3g sat fat
Carbs
14 g
5% RDI
Sugar
7 g
14% RDI
Fiber
3 g
10% RDI
Salt
0.3 g
6% RDI
Low-Sodium Chili Paste
Low-Sodium Chili Paste is a savory chili-based condiment used in many Asian and fusion cuisines to add heat, umami and depth to sauces, marinades and stir-fries. It’s commonly made from chilies, vinegar, oil and aromatics and is valued for concentrated flavor in small amounts. Nutritionally it’s used sparingly but can contribute modest fiber and a little protein; it also provides notable vitamin C at 60mg per 100g, reflecting the fresh chili content. Because this is a low-sodium formulation, it delivers chili flavor with much less salt than typical chili pastes. From a health perspective it supplies some carotenoids and polyphenol-type antioxidants from peppers, and the reduced salt content makes it a better choice for people watching sodium intake while still wanting bold flavor.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.20€/100g
Kinome Health Grade
A
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 7.9 / 10
Frequently asked
Q.01Is Low-Sodium Chili Paste healthy?
Yes, Low-Sodium Chili Paste is very healthy with a Health Grade of A. It is a good source of dietary fiber (3g per 100g).
Q.03What NOVA processing level is Low-Sodium Chili Paste?
Low-Sodium Chili Paste is NOVA 4 - Ultra-processed.
Q.05Is Low-Sodium Chili Paste gluten free?
Yes, Low-Sodium Chili Paste is gluten free.
Q.02What are the macros in Low-Sodium Chili Paste?
100g of Low-Sodium Chili Paste contains 80 kcal, 2g protein, 14g carbohydrates, 1.5g fat, and 3g fiber.
Q.04Is Low-Sodium Chili Paste vegan?
Yes, Low-Sodium Chili Paste is vegan.
Q.06Is Low-Sodium Chili Paste lactose free?
Yes, Low-Sodium Chili Paste is lactose free.
KinomeCondiments & Sauces