Calories
55 kcal
3% of Daily kcal · low-calorie
Protein
3.5 g
7% RDI
Fat
1.2 g
0.8g sat fat
Carbs
6 g
2% RDI
Sugar
4.5 g
9% RDI
Fiber
0.5 g
2% RDI
Salt
0.2 g
4% RDI
Low-Sugar Chocolate Milk (Reduced Added Sugar)
Low-Sugar Chocolate Milk (Reduced Added Sugar) is a flavored milk beverage made by adding cocoa and sweetener to milk; it’s commonly consumed as a snack or breakfast drink and is marketed as a lower-sugar alternative to standard chocolate milk. Nutritionally, Low-Sugar Chocolate Milk (Reduced Added Sugar) contains 4.5g of sugar per 100g while still providing a source of milk protein and notable amounts of calcium and vitamin B12, so it can contribute to daily protein and mineral needs without the higher sugar load of regular chocolate milk. From a nutritional-perspective, it offers the benefits of dairy — good protein quality and calcium — and tends to be more filling than many sweet drinks; however, it provides only modest amounts of plant-based protective compounds compared with whole fruits and vegetables.
Vegetarian · Gluten free · Ultra-processed · ~0.15€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Low-Sugar Chocolate Milk.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.2 / 10
Frequently asked
Q.01Is Low-Sugar Chocolate Milk (Reduced Added Sugar) healthy?
Low-Sugar Chocolate Milk (Reduced Added Sugar) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Low-Sugar Chocolate Milk (Reduced Added Sugar)?
Low-Sugar Chocolate Milk (Reduced Added Sugar) is NOVA 4 - Ultra-processed.
Q.05Is Low-Sugar Chocolate Milk (Reduced Added Sugar) gluten free?
Yes, Low-Sugar Chocolate Milk (Reduced Added Sugar) is gluten free.
Q.02What are the macros in Low-Sugar Chocolate Milk (Reduced Added Sugar)?
100g of Low-Sugar Chocolate Milk (Reduced Added Sugar) contains 55 kcal, 3.5g protein, 6g carbohydrates, 1.2g fat, and 0.5g fiber.
Q.04Is Low-Sugar Chocolate Milk (Reduced Added Sugar) vegetarian?
Yes, Low-Sugar Chocolate Milk (Reduced Added Sugar) is vegetarian but not vegan.
KinomeDairy