Calories
5 kcal
0% of Daily kcal · low-calorie
Protein
0.5 g
1% RDI
Fat
0.1 g
0g sat fat
Carbs
0.8 g
0% RDI
Sugar
0.5 g
1% RDI
Fiber
0.1 g
0% RDI
Salt
0.1 g
3% RDI
Low-Sodium Vegetable Stock
Low-Sodium Vegetable Stock is a clear vegetable-based stock used widely as a low-calorie base in soups, sauces and stews; it's popular in many cuisines for adding savory flavor without heaviness. At only 5kcal per 100g, it's extremely low in energy and is typically used for flavoring; it also supplies small amounts of protein and trace minerals such as copper and manganese, plus a little vitamin A. Because this is a low-sodium option, it’s a smart choice when you want to reduce salt yet keep savory depth, and it pairs well with vegetables, whole grains or legumes to boost overall nutrient density.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.15€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Vegetable Broth, Low-Sodium.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.2 / 10
Frequently asked
Q.01Is Low-Sodium Vegetable Stock healthy?
Yes, Low-Sodium Vegetable Stock is considered healthy with a Health Grade of B+. It is rich in protective compounds.
Q.03What NOVA processing level is Low-Sodium Vegetable Stock?
Low-Sodium Vegetable Stock is NOVA 4 - Ultra-processed.
Q.05Is Low-Sodium Vegetable Stock gluten free?
Yes, Low-Sodium Vegetable Stock is gluten free.
Q.02What are the macros in Low-Sodium Vegetable Stock?
100g of Low-Sodium Vegetable Stock contains 5 kcal, 0.5g protein, 0.8g carbohydrates, 0.1g fat, and 0.1g fiber.
Q.04Is Low-Sodium Vegetable Stock vegan?
Yes, Low-Sodium Vegetable Stock is vegan.
Q.06Is Low-Sodium Vegetable Stock lactose free?
Yes, Low-Sodium Vegetable Stock is lactose free.
KinomeCanned Goods