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Mozzarella, Low-Fat
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Mozzarella, Low-Fat

Dairy

Health Grade

Mozzarella, Low-Fat is a mild, semi-soft Italian-style cheese commonly used in salads, sandwiches and on pizzas; this low-fat/part-skim version keeps the famili... Show more

Nutrition Overview

Kcal
220 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
28g
Fat
Fat
13g
Carbs
Carbs
3g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Vitamin B12
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 4.3 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,90€/100g
1.0g/ml

FAQ

Is Mozzarella, Low-Fat healthy?

Mozzarella, Low-Fat is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Mozzarella, Low-Fat?

100g of Mozzarella, Low-Fat contains 220 kcal, 28g protein, 3g carbohydrates and 13g fat (of which 8g saturated), and 0g fiber.

What NOVA processing level is Mozzarella, Low-Fat?

Mozzarella, Low-Fat is NOVA 3 - Processed.

Is Mozzarella, Low-Fat vegetarian?

Yes, Mozzarella, Low-Fat is vegetarian but not vegan.

Is Mozzarella, Low-Fat gluten free?

Yes, Mozzarella, Low-Fat is gluten free.