Erythritol
Baking
Health Grade
Erythritol is a zero‑calorie sugar alcohol used as a tabletop and baking sweetener, commonly found in low‑calorie and sugar‑reduced products as an alternative to sucrose. It provides 0kcal per 100 g, so it adds sweetness without energy. Nutritionally it contributes virtually no carbohydrates, protei...Erythritol is a zero‑calorie sugar alcohol used as a tabletop and baking sweetener, commonly found in low‑calorie and sugar‑reduced products as an alternative t... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Erythritol healthy?
Erythritol is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Erythritol?
100g of Erythritol contains 0 kcal, 0g protein, 0g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.
What NOVA processing level is Erythritol?
Erythritol is NOVA 4 - Ultra-processed.
Is Erythritol vegan?
Yes, Erythritol is vegan.
Is Erythritol gluten free?
Yes, Erythritol is gluten free.