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Gluten Free Bread
grain_bread illustration

Gluten Free Bread

Bakery

Health Grade

Gluten Free Bread is a loaf made without wheat, barley or rye, commonly used by people with celiac disease, wheat allergy or non‑celiac gluten sensitivity and f... Show more

Nutrition Overview

Kcal
248 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
5g
Carbs
Carbs
46g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin K
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Good Fiber
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.8
Fair
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.3g/ml

Healthy Swaps

A-

Whole-Grain Bread (100% Whole Wheat or Rye)

More Fiber
A-

Sprouted Whole-Grain Bread

More Fiber

FAQ

Is Gluten Free Bread healthy?

Gluten Free Bread is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Gluten Free Bread?

100g of Gluten Free Bread contains 248 kcal, 4.31g protein, 45.8g carbohydrates and 5.24g fat (of which 0.977g saturated), and 4.3g fiber.

What NOVA processing level is Gluten Free Bread?

Gluten Free Bread is NOVA 4 - Ultra-processed.

Is Gluten Free Bread vegetarian?

Yes, Gluten Free Bread is vegetarian but not vegan.

Is Gluten Free Bread gluten free?

Yes, Gluten Free Bread is gluten free.