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French Fries (From Frozen)
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French Fries (From Frozen)

FROZEN

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Nutrition Facts

Per 100g / 312kcal

Carbs

41.0g

Sugar

0.3g

Fat

15.0g

Saturated Fat

2.3g

Protein

3.4g

Fiber

3.8g

Salt

0.7g

Health Summary

Based on science

100

Salt

Excellent

98

Sugar

Excellent

58

Satiety

Good

49

Fiber

Okay

18

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,18€/100g
Density: 0.65 g/ml

💊Vitamins

Vitamin A
1.0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
4.0 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
2.6 mg
Folate
8.0 μg DFE
Choline
12 mg

Minerals

Calcium
18 mg
Copper
0.20 mg
Iodine
0 μg
Iron
1.3 mg
Magnesium
21 mg
Manganese
0.20 mg
Potassium
579 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
120 mg
Isoleucine
230 mg
Leucine
420 mg
Lysine
300 mg
Methionine
80 mg
Phenylalanine
260 mg
Threonine
210 mg
Tryptophan
50 mg
Tyrosine
220 mg
Valine
300 mg

🥑Fatty Acids

Saturated Fat
2.3 g
Trans Fats
0 mg
Monounsaturated Fats
1450 mg
Omega-3
20 mg
Omega-6
910 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsSome
GlucosinolatesNone
312
kcal