Calories
260 kcal
13% of Daily kcal · energy-dense
Protein
6 g
12% RDI
Fat
12 g
2g sat fat
Carbs
30 g
11% RDI
Sugar
15 g
30% RDI
Fiber
1 g
3% RDI
Salt
0.4 g
8% RDI
Genoise (Olive Oil, Reduced Sugar)
Genoise (Olive Oil, Reduced Sugar) is a classic light sponge cake used in European patisserie, traditionally made by whisking eggs and sugar into a foam before folding in flour and fat; this version uses olive oil and less sugar. It delivers about 12g of fat per 100g, with olive oil contributing monounsaturated fats rather than mostly saturated fat. Though it can be a lighter alternative to butter-based cakes and has a good amino‑acid profile from the eggs, it is relatively low in fiber and micronutrients compared with whole‑grain or nut‑based cakes.
Vegetarian · Lactose free · Processed · ~1.20€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Genoise (Olive Oil, Reduced Sugar) healthy?
Genoise (Olive Oil, Reduced Sugar) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Genoise (Olive Oil, Reduced Sugar)?
Genoise (Olive Oil, Reduced Sugar) is NOVA 3 - Processed.
Q.05Is Genoise (Olive Oil, Reduced Sugar) lactose free?
Yes, Genoise (Olive Oil, Reduced Sugar) is lactose free.
Q.02What are the macros in Genoise (Olive Oil, Reduced Sugar)?
100g of Genoise (Olive Oil, Reduced Sugar) contains 260 kcal, 6g protein, 30g carbohydrates, 12g fat, and 1g fiber.
Q.04Is Genoise (Olive Oil, Reduced Sugar) vegetarian?
Yes, Genoise (Olive Oil, Reduced Sugar) is vegetarian but not vegan.
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