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Bechamel Sauce
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Bechamel Sauce

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 105kcal

Carbs

6.5g

Sugar

4.2g

Fat

7.0g

Saturated Fat

4.2g

Protein

3.2g

Fiber

0.0g

Salt

0.5g

Health Summary

Based on science

84

Satiety

Excellent

56

Salt

Good

51

Protein

Okay

47

Micronutrients

Okay

11

Sugar

Poor

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
60 μg RAE
Vitamin B6
0.02 mg
Vitamin B12
0.30 μg
Vitamin C
0.10 mg
Vitamin D
0.20 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.01 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.20 mg
Folate
10 μg DFE
Choline
15 mg

Minerals

Calcium
100 mg
Copper
0 mg
Iodine
30 μg
Iron
0.50 mg
Magnesium
10 mg
Manganese
0 mg
Potassium
110 mg
Selenium
2.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
190 mg
Isoleucine
330 mg
Leucine
640 mg
Lysine
600 mg
Methionine
210 mg
Phenylalanine
370 mg
Threonine
350 mg
Tryptophan
100 mg
Tyrosine
320 mg
Valine
410 mg

🥑Fatty Acids

Saturated Fat
4.2 g
Trans Fats
0 mg
Monounsaturated Fats
400 mg
Omega-3
30 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
105
kcal