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Bloody Mary

Bloody Mary is a savory cocktail traditionally made from tomato juice, vodka and spices, popular at brunch and known for its spicy, umami-forward garnishes like celery, pickles and hot sauce. It delivers some of the nutrients of tomato juice — notably about 20mg of vitamin C per 100g — while remaining relatively low in protein and fiber. If you want the tomato benefits without the alcohol, a non-alcoholic or low-alcohol version preserves the vitamin content and is generally the healthier choice.

Vegan · Lactose free · Gluten free · Processed · ~1.00€/100g

Kinome Health Grade

B-

Healthy

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

73 kcal

4% of Daily kcal · low-calorie

Protein

0.7 g

1% RDI

Fat

0.2 g

0g sat fat

Carbs

3.8 g

1% RDI

Sugar

2.3 g

5% RDI

Fiber

0.4 g

1% RDI

Salt

0.2 g

4% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 6.5 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Bloody Mary healthy?

Yes, Bloody Mary is considered healthy with a Health Grade of B-. It is rich in protective compounds.

Q.03What NOVA processing level is Bloody Mary?

Bloody Mary is NOVA 3 - Processed.

Q.05Is Bloody Mary gluten free?

Yes, Bloody Mary is gluten free.

Q.02What are the macros in Bloody Mary?

100g of Bloody Mary contains 73 kcal, 0.67g protein, 3.8g carbohydrates, 0.23g fat, and 0.4g fiber.

Q.04Is Bloody Mary vegan?

Yes, Bloody Mary is vegan.

Q.06Is Bloody Mary lactose free?

Yes, Bloody Mary is lactose free.

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