Calories
170 kcal
9% of Daily kcal · low-calorie
Protein
29 g
58% RDI
Fat
6 g
2.3g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.2 g
3% RDI
Lean Roast Beef (Unsalted)
Lean Roast Beef (Unsalted) is a classic roast-style cut commonly used in British and American cuisine and served hot or cold as a main, in sandwiches, or sliced for salads. It’s prized for its meaty flavor and lean texture. Nutritionally, Lean Roast Beef (Unsalted) is a high-protein choice, providing about 29g of protein per 100g, making it useful for muscle maintenance and feeling full. It also contributes important nutrients found in red meat such as vitamin B12 and selenium. Overall, this lean roast is a satisfying protein source with a strong amino acid profile and is often chosen when people want the flavor of red meat with less fat than fattier cuts.
Lactose free · Gluten free · Unprocessed · ~3.50€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Roast Beef, Lean (No Added Salt).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.0 / 10
Frequently asked
Q.01Is Lean Roast Beef (Unsalted) healthy?
Yes, Lean Roast Beef (Unsalted) is exceptionally healthy, earning an S Health Grade. It is high in protein with 29g per 100g.
Q.03What NOVA processing level is Lean Roast Beef (Unsalted)?
Lean Roast Beef (Unsalted) is NOVA 1 - Unprocessed.
Q.05Is Lean Roast Beef (Unsalted) lactose free?
Yes, Lean Roast Beef (Unsalted) is lactose free.
Q.02What are the macros in Lean Roast Beef (Unsalted)?
100g of Lean Roast Beef (Unsalted) contains 170 kcal, 29g protein, 0g carbohydrates, 6g fat, and 0g fiber.
Q.04Is Lean Roast Beef (Unsalted) gluten free?
Yes, Lean Roast Beef (Unsalted) is gluten free.
KinomeDeli / Prepared Foods & Cheeses