Calories
9% of Daily kcal · low-calorie
Protein
58% RDI
Fat
2.3g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
3% RDI
Roast Beef, Lean (No Added Salt) is a classic roast-style cut commonly used in British and American cuisine and served hot or cold as a main, in sandwiches, or sliced for salads. It’s prized for its meaty flavor and lean texture. Nutritionally, Roast Beef, Lean (No Added Salt) is a high-protein choice, providing about 29g of protein per 100g, making it useful for muscle maintenance and feeling full. It also contributes important nutrients found in red meat such as vitamin B12 and selenium. Overall, this lean roast is a satisfying protein source with a strong amino acid profile and is often chosen when people want the flavor of red meat with less fat than fattier cuts.
Lactose free · Gluten free · Unprocessed · ~3.50€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
9% of Daily kcal · low-calorie
58% RDI
2.3g sat fat
0% RDI
0% RDI
0% RDI
3% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.0 / 10
Yes, Roast Beef, Lean (No Added Salt) is exceptionally healthy, earning an S Health Grade. It is high in protein with 29g per 100g.
Roast Beef, Lean (No Added Salt) is NOVA 1 - Unprocessed.
Yes, Roast Beef, Lean (No Added Salt) is lactose free.
100g of Roast Beef, Lean (No Added Salt) contains 170 kcal, 29g protein, 0g carbohydrates, 6g fat, and 0g fiber.
Yes, Roast Beef, Lean (No Added Salt) is gluten free.