Calories
372 kcal
19% of Daily kcal · energy-dense
Protein
20 g
40% RDI
Fat
8 g
4.5g sat fat
Carbs
55 g
20% RDI
Sugar
5 g
10% RDI
Fiber
8 g
27% RDI
Salt
1.5 g
30% RDI
Instant Cocoa Mix (Low-Sugar)
Instant Cocoa Mix (Low-Sugar) is an instant powdered mix for making hot chocolate popular as a quick warm beverage or drink-on-the-go. It stands out among drinking mixes as a higher-protein option, providing 20g of protein per 100g, and also supplies a useful amount of fiber. The recipe often includes cocoa solids that contribute antioxidant polyphenols, while added dairy proteins and fortified ingredients can provide B12 and copper.
Vegetarian · Gluten free · Ultra-processed · ~0.90€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Instant Cocoa Mix (Low-Sugar) healthy?
Yes, Instant Cocoa Mix (Low-Sugar) is considered healthy with a Health Grade of B+. It is an excellent source of Copper and Vitamin B12.
Q.03What NOVA processing level is Instant Cocoa Mix (Low-Sugar)?
Instant Cocoa Mix (Low-Sugar) is NOVA 4 - Ultra-processed.
Q.05Is Instant Cocoa Mix (Low-Sugar) gluten free?
Yes, Instant Cocoa Mix (Low-Sugar) is gluten free.
Q.02What are the macros in Instant Cocoa Mix (Low-Sugar)?
100g of Instant Cocoa Mix (Low-Sugar) contains 372 kcal, 20g protein, 55g carbohydrates, 8g fat, and 8g fiber.
Q.04Is Instant Cocoa Mix (Low-Sugar) vegetarian?
Yes, Instant Cocoa Mix (Low-Sugar) is vegetarian but not vegan.
KinomeBeverages