Calories
4% of Daily kcal · low-calorie
Protein
4% RDI
Fat
0.6g sat fat
Carbs
5% RDI
Sugar
24% RDI
Fiber
1% RDI
Salt
1% RDI
Homemade Hot Chocolate (Unsweetened Cocoa + Milk, Lightly Sweetened) is a warm, comforting beverage made from cocoa powder and milk or water, commonly enjoyed in many cuisines as a sweet treat or breakfast/afternoon drink. It is known for its chocolate flavor and is often served lightly sweetened or topped with foam or marshmallows. Nutritionally, homemade-style hot chocolate tends to be relatively low in protein and fibre but can be notable for its sugar content — it provides about 12g of sugar per 100g when sweetened. Depending on how it’s made, it can also supply small amounts of minerals found in cocoa and milk. From a health standpoint, cocoa contributes plant compounds (flavonoids) that have antioxidant properties, though a sweetened hot chocolate is still a treat rather than a staple beverage; choosing less added sugar or lower-fat milk can make it a bit healthier while keeping the chocolate flavor.
Vegan · Gluten free · Processed · ~3.00€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Derived from Hot Chocolate / Cocoa.
4% of Daily kcal · low-calorie
4% RDI
0.6g sat fat
5% RDI
24% RDI
1% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 5.9 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Homemade Hot Chocolate (Unsweetened Cocoa + Milk, Lightly Sweetened) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
Homemade Hot Chocolate (Unsweetened Cocoa + Milk, Lightly Sweetened) is NOVA 3 - Processed.
Yes, Homemade Hot Chocolate (Unsweetened Cocoa + Milk, Lightly Sweetened) is gluten free.
100g of Homemade Hot Chocolate (Unsweetened Cocoa + Milk, Lightly Sweetened) contains 72 kcal, 1.82g protein, 13.9g carbohydrates, 1.04g fat, and 0.2g fiber.
Yes, Homemade Hot Chocolate (Unsweetened Cocoa + Milk, Lightly Sweetened) is vegan.