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Pasta, Rice & Grains
Health Grade
Barley, hulled, cooked is a hulled whole grain commonly used in soups, salads and pilafs across European and Middle Eastern cuisines; it is prized for its chewy texture and nutty flavor. Nutritionally it is a fiber-rich whole grain, providing 3.8g of fiber per 100g, with modest protein and very litt...Barley, hulled, cooked is a hulled whole grain commonly used in soups, salads and pilafs across European and Middle Eastern cuisines; it is prized for its chewy... Show more












Yes, Barley, hulled, cooked is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.8g per 100g).
100g of Barley, hulled, cooked contains 123 kcal, 2.3g protein, 28.2g carbohydrates and 0.4g fat (of which 0.1g saturated), and 3.8g fiber.
Barley, hulled, cooked is NOVA 1 - Unprocessed.
Yes, Barley, hulled, cooked is vegan.