HomeFoodsNaan

Naan
grain_flatbread illustration

Naan

Bakery

Health Grade

Naan is a leavened Indian flatbread traditionally cooked in a tandoor and often served alongside curries and grilled meats; it is known for its soft, pillowy te... Show more

Nutrition Overview

Kcal
311 kcal
Fiber
Fiber
5g
Salt
Salt
1g
Protein
Protein
11g
Fat
Fat
7g
Carbs
Carbs
50g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin K
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Whole Foods
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.7
Fair
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,00€/100g
0.3g/ml

FAQ

Is Naan healthy?

Yes, Naan is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (5.2g per 100g).

What are the macros in Naan?

100g of Naan contains 311 kcal, 11.1g protein, 50.2g carbohydrates and 7.28g fat (of which 3.16g saturated), and 5.2g fiber.

What NOVA processing level is Naan?

Naan is NOVA 3 - Processed.

Is Naan vegetarian?

Yes, Naan is vegetarian but not vegan.