Calories
307 kcal
15% of Daily kcal · energy-dense
Protein
5.2 g
10% RDI
Fat
29 g
4.1g sat fat
Carbs
10 g
4% RDI
Sugar
0.8 g
2% RDI
Fiber
5.1 g
17% RDI
Salt
0.7 g
14% RDI
Avocado Tahini Dressing
Avocado Tahini Dressing is a creamy, Mediterranean- and Middle Eastern–inspired dressing or sauce made from mashed avocado blended with tahini, lemon juice and seasonings; it’s commonly used as a salad dressing, dip, or sauce for bowls and grilled vegetables. Per 100 g it contains 29.4g of fat, and its fats are largely the heart-friendly monounsaturated types from avocado and sesame, while tahini contributes plant protein, fiber and minerals such as copper and some B vitamins. Overall, it’s a nutrient-dense, flavorful way to add healthy fats and fiber to dishes while also providing a good plant-based protein quality for a condiment.
Vegan · Lactose free · Gluten free · Processed · ~1.80€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.2 / 10
Frequently asked
Q.01Is Avocado Tahini Dressing healthy?
Yes, Avocado Tahini Dressing is considered healthy with a Health Grade of B+. It is a good source of dietary fiber (5.1g per 100g).
Q.03What NOVA processing level is Avocado Tahini Dressing?
Avocado Tahini Dressing is NOVA 3 - Processed.
Q.05Is Avocado Tahini Dressing gluten free?
Yes, Avocado Tahini Dressing is gluten free.
Q.02What are the macros in Avocado Tahini Dressing?
100g of Avocado Tahini Dressing contains 307 kcal, 5.2g protein, 10.3g carbohydrates, 29.4g fat, and 5.1g fiber.
Q.04Is Avocado Tahini Dressing vegan?
Yes, Avocado Tahini Dressing is vegan.
Q.06Is Avocado Tahini Dressing lactose free?
Yes, Avocado Tahini Dressing is lactose free.
KinomeOther Refrigerated