Home/Foods/Condiments & Sauces/Sauce or dressingLemon-Dill Vinaigrette or Yogurt-Dill Sauce

Lemon-Dill Vinaigrette or Yogurt-Dill Sauce

Lemon-Dill Vinaigrette or Yogurt-Dill Sauce is a bright, tangy dressing commonly used in salads, on roasted vegetables or as a sauce for fish; it pairs lemon with fresh dill and often appears in Mediterranean and Northern European–inspired recipes. Nutrition-wise it is oil-forward — providing 60.3g of fat per 100g — which supplies vitamin E and monounsaturated fats but means it is energy-dense and used in relatively small amounts. From a health perspective it contributes beneficial fats and antioxidants (like vitamin E), but it provides little protein or fiber, so think of it as a flavorful finishing element rather than a nutrient-rich main component.

Vegetarian · Lactose free · Gluten free · Processed · ~1.20€/100g

Kinome Health Grade

E+

Use selectively

-

Nutrition

Macronutrients per selected portion. Derived from Lemon-Dill Vinaigrette.

Calories

560 kcal

28% of Daily kcal · energy-dense

Protein

0.4 g

1% RDI

Fat

60 g

8.3g sat fat

Carbs

5.1 g

2% RDI

Sugar

3.3 g

7% RDI

Fiber

0.3 g

1% RDI

Salt

1.2 g

24% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E+ · 3.1 / 10

Frequently asked

Q.01Is Lemon-Dill Vinaigrette or Yogurt-Dill Sauce healthy?

Lemon-Dill Vinaigrette or Yogurt-Dill Sauce is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Lemon-Dill Vinaigrette or Yogurt-Dill Sauce?

Lemon-Dill Vinaigrette or Yogurt-Dill Sauce is NOVA 3 - Processed.

Q.05Is Lemon-Dill Vinaigrette or Yogurt-Dill Sauce gluten free?

Yes, Lemon-Dill Vinaigrette or Yogurt-Dill Sauce is gluten free.

Q.02What are the macros in Lemon-Dill Vinaigrette or Yogurt-Dill Sauce?

100g of Lemon-Dill Vinaigrette or Yogurt-Dill Sauce contains 560 kcal, 0.4g protein, 5.1g carbohydrates, 60.3g fat, and 0.3g fiber.

Q.04Is Lemon-Dill Vinaigrette or Yogurt-Dill Sauce vegetarian?

Yes, Lemon-Dill Vinaigrette or Yogurt-Dill Sauce is vegetarian but not vegan.

Q.06Is Lemon-Dill Vinaigrette or Yogurt-Dill Sauce lactose free?

Yes, Lemon-Dill Vinaigrette or Yogurt-Dill Sauce is lactose free.

KinomeCondiments & Sauces