Calories
29 kcal
1% of Daily kcal · low-calorie
Protein
3.3 g
7% RDI
Fat
1.9 g
0.2g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
3% RDI
Unsweetened Pea Milk
Unsweetened Pea Milk is a plant-based milk made from pea protein that’s used as a dairy alternative in beverages, coffee, cereals and cooking; it’s known for a creamy mouthfeel and neutral flavor that blends well in both sweet and savory recipes. Nutritionally, it provides 3.3g of protein per 100g, making it a stronger plant-based protein choice than many other non-dairy milks, and many commercial varieties are fortified with calcium and vitamin B12 to better match dairy’s micronutrient profile. Overall, unsweetened pea milk is a nutrient-forward, low-sugar option with a favorable fat profile and good amino-acid composition for a plant beverage, so it’s a solid choice when you want a higher-protein non-dairy milk without added sugars.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.25€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.5 / 10
Frequently asked
Q.01Is Unsweetened Pea Milk healthy?
Yes, Unsweetened Pea Milk is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Calcium.
Q.03What NOVA processing level is Unsweetened Pea Milk?
Unsweetened Pea Milk is NOVA 4 - Ultra-processed.
Q.05Is Unsweetened Pea Milk gluten free?
Yes, Unsweetened Pea Milk is gluten free.
Q.02What are the macros in Unsweetened Pea Milk?
100g of Unsweetened Pea Milk contains 29 kcal, 3.3g protein, 0g carbohydrates, 1.9g fat, and 0g fiber.
Q.04Is Unsweetened Pea Milk vegan?
Yes, Unsweetened Pea Milk is vegan.
Q.06Is Unsweetened Pea Milk lactose free?
Yes, Unsweetened Pea Milk is lactose free.
KinomeOther Refrigerated