Steamed Peas with Olive Oil, Lemon and Fresh Herbs

Steamed Peas with Olive Oil, Lemon and Fresh Herb is a simple, Mediterranean-style side made from steamed peas tossed with olive oil, lemon and fresh herbs — often served alongside fish, grilled meats or as part of a mezze or vegetable plate. It’s a vegetable-forward preparation known for bright, fresh flavors and a tender texture. As prepared, Steamed Peas with Olive Oil, Lemon and Fresh Herb provides about 4.97g of fiber per 100g, contributing to fullness and digestive health while also delivering a modest amount of plant protein. The use of olive oil adds heart-healthy monounsaturated fats and a pleasant richness without greatly increasing saturated fat. Nutritionally this is a generally wholesome choice: it combines fiber and quality plant protein with vitamin C and vitamin K from the peas, and the olive oil improves the fat profile and helps absorb fat‑soluble micronutrients.Read more

Vegan · Lactose free · Gluten free · Processed · ~0.35€/100g