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Azuki Bean Paste, Unsweetened (Cooked, Homemade)
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Azuki Bean Paste, Unsweetened (Cooked, Homemade)

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Nutrition Facts

Per 100g / 128kcal

Carbs

24.5g

Sugar

0.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

7.5g

Fiber

7.3g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

100

Sugar

Excellent

100

Salt

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,35€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.9 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.34 mg
Folate
121 μg DFE
Choline
35 mg

⚡Minerals

Calcium
17 mg
Copper
0.30 mg
Iodine
0 μg
Iron
2.0 mg
Magnesium
52 mg
Manganese
0.50 mg
Potassium
532 mg
Selenium
1.2 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
200 mg
Isoleucine
330 mg
Leucine
580 mg
Lysine
540 mg
Methionine
120 mg
Phenylalanine
400 mg
Threonine
300 mg
Tryptophan
80 mg
Tyrosine
270 mg
Valine
380 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
6.0 mg
Omega-3
9.0 mg
Omega-6
30 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsHigh in
GlucosinolatesNone
128
kcal