Calories
309 kcal
15% of Daily kcal · energy-dense
Protein
14 g
27% RDI
Fat
6.9 g
1.1g sat fat
Carbs
65 g
24% RDI
Sugar
15 g
31% RDI
Fiber
24 g
78% RDI
Salt
0.2 g
3% RDI
Smoked Paprika, Garlic and Onion Powder (Salt-Free)
Smoked Paprika, Garlic and Onion Powder (Salt-Free) is a flavorful salt-free spice blend built around smoked paprika with garlic and onion powders; it’s used widely to season roasted vegetables, meats, stews and rubs where a smoky, savory boost is desired. As a dry seasoning it’s used sparingly but can impart strong flavor without added sodium. Nutritionally it contributes dietary fiber — 23.5g per 100g — and provides some vitamin A from the paprika, while being essentially salt-free by design. It also delivers antioxidant compounds typical of paprika (carotenoids) and allium powders (polyphenols), offering small protective phytochemical benefits alongside its primary role as a low-sodium flavoring.
Vegan · Lactose free · Gluten free · Unprocessed · ~6.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Smoked Paprika, Garlic and Onion Powder (Salt-Free) healthy?
Yes, Smoked Paprika, Garlic and Onion Powder (Salt-Free) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (23.5g per 100g).
Q.03What NOVA processing level is Smoked Paprika, Garlic and Onion Powder (Salt-Free)?
Smoked Paprika, Garlic and Onion Powder (Salt-Free) is NOVA 1 - Unprocessed.
Q.05Is Smoked Paprika, Garlic and Onion Powder (Salt-Free) gluten free?
Yes, Smoked Paprika, Garlic and Onion Powder (Salt-Free) is gluten free.
Q.02What are the macros in Smoked Paprika, Garlic and Onion Powder (Salt-Free)?
100g of Smoked Paprika, Garlic and Onion Powder (Salt-Free) contains 309 kcal, 13.7g protein, 65.4g carbohydrates, 6.9g fat, and 23.5g fiber.
Q.04Is Smoked Paprika, Garlic and Onion Powder (Salt-Free) vegan?
Yes, Smoked Paprika, Garlic and Onion Powder (Salt-Free) is vegan.
Q.06Is Smoked Paprika, Garlic and Onion Powder (Salt-Free) lactose free?
Yes, Smoked Paprika, Garlic and Onion Powder (Salt-Free) is lactose free.
KinomeSpices