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Salt-Free Cajun/Creole Seasoning
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Salt-Free Cajun/Creole Seasoning

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Nutrition Facts

Per 100g / 298kcal

Carbs

63.1g

Sugar

11.6g

Fat

8.0g

Saturated Fat

1.6g

Protein

12.8g

Fiber

26.8g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

118

Fat Profile

Excellent

110

Micronutrients

Excellent

13

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 5,50€/100g
Density: 0.45 g/ml

💊Vitamins

Vitamin A
1400 μg RAE
Vitamin B6
1.8 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
25 mg α-TE
Vitamin K
80 μg
Thiamine (B1)
0.25 mg
Riboflavin (B2)
0.50 mg
Niacin (B3)
8.0 mg
Folate
100 μg DFE
Choline
50 mg

Minerals

Calcium
350 mg
Copper
0.60 mg
Iodine
0 μg
Iron
15 mg
Magnesium
150 mg
Manganese
2.0 mg
Potassium
1800 mg
Selenium
8.0 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
256 mg
Histidine
333 mg
Isoleucine
512 mg
Leucine
896 mg
Lysine
576 mg
Methionine
192 mg
Phenylalanine
640 mg
Threonine
486 mg
Tryptophan
128 mg
Tyrosine
384 mg
Valine
640 mg

🥑Fatty Acids

Saturated Fat
1.6 g
Trans Fats
0 mg
Monounsaturated Fats
2000 mg
Omega-3
900 mg
Omega-6
7000 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsVery High in
GlucosinolatesNone
298
kcal