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Chicken Thigh, Skinless, Cooked (Poached or Baked)
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Chicken Thigh, Skinless, Cooked (Poached or Baked)

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 209kcal

Carbs

0.0g

Sugar

0.0g

Fat

10.9g

Saturated Fat

3.0g

Protein

26.0g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

96

Salt

Excellent

43

Micronutrients

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,10€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.52 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.19 mg
Niacin (B3)
7.0 mg
Folate
6.0 μg DFE
Choline
95 mg

⚡Minerals

Calcium
12 mg
Copper
0.05 mg
Iodine
0 μg
Iron
1.0 mg
Magnesium
22 mg
Manganese
0.02 mg
Potassium
256 mg
Selenium
24 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
420 mg
Histidine
700 mg
Isoleucine
1250 mg
Leucine
2180 mg
Lysine
2420 mg
Methionine
750 mg
Phenylalanine
990 mg
Threonine
1090 mg
Tryptophan
285 mg
Tyrosine
830 mg
Valine
1300 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
40 mg
Monounsaturated Fats
3600 mg
Omega-3
100 mg
Omega-6
1800 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
209
kcal