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Plant-Based Mince, Firm (Soy or Pea Protein)
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Plant-Based Mince, Firm (Soy or Pea Protein)

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Nutrition Facts

Per 100g / 204kcal

Carbs

6.0g

Sugar

1.0g

Fat

12.0g

Saturated Fat

5.0g

Protein

18.0g

Fiber

4.0g

Salt

1.0g

Health Summary

Based on science

110

Protein

Excellent

89

Sugar

Excellent

87

Satiety

Excellent

43

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
20 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
3.0 mg
Folate
60 μg DFE
Choline
45 mg

⚡Minerals

Calcium
80 mg
Copper
0.40 mg
Iodine
0 μg
Iron
3.5 mg
Magnesium
50 mg
Manganese
0.80 mg
Potassium
400 mg
Selenium
7.0 μg
Zinc
1.8 mg

🧬Amino Acids

Cysteine
216 mg
Histidine
477 mg
Isoleucine
747 mg
Leucine
1305 mg
Lysine
1215 mg
Methionine
216 mg
Phenylalanine
900 mg
Threonine
666 mg
Tryptophan
207 mg
Tyrosine
630 mg
Valine
819 mg

🥑Fatty Acids

Saturated Fat
5.0 g
Trans Fats
0 mg
Monounsaturated Fats
3500 mg
Omega-3
400 mg
Omega-6
3000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
204
kcal