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Ground Beef (90–95% Lean)
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Ground Beef (90–95% Lean)

Meat

Health Grade

Ground Beef (90–95% Lean) is a versatile, widely used minced red meat found in many cuisines for dishes like burgers, meatballs and sauces; it’s prized for its ... Show more

Nutrition Overview

Kcal
176 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
10g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,30€/100g
1.0g/ml

FAQ

Is Ground Beef (90–95% Lean) healthy?

Yes, Ground Beef (90–95% Lean) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 20g per 100g.

What are the macros in Ground Beef (90–95% Lean)?

100g of Ground Beef (90–95% Lean) contains 176 kcal, 20g protein, 0g carbohydrates and 10g fat (of which 4.2g saturated), and 0g fiber.

What NOVA processing level is Ground Beef (90–95% Lean)?

Ground Beef (90–95% Lean) is NOVA 1 - Unprocessed.

Is Ground Beef (90–95% Lean) gluten free?

Yes, Ground Beef (90–95% Lean) is gluten free.