Calories
99 kcal
5% of Daily kcal · low-calorie
Protein
24 g
48% RDI
Fat
0.3 g
0.1g sat fat
Carbs
0.2 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.3 g
6% RDI
Grilled Shrimp
Grilled Shrimp is a versatile seafood used worldwide in grilling, sautés and salads; it’s commonly featured in coastal cuisines and prized for its mild, slightly sweet flavor and firm texture. Nutritionally, Grilled Shrimp is a concentrated source of high-quality protein, providing about 24g of protein per 100g, and also supplies important micronutrients such as selenium and vitamin B12. It’s a lean choice with beneficial omega‑3 fats and is often recommended as a heart-healthy protein that supports muscle maintenance and nutrient needs.
Lactose free · Gluten free · Unprocessed · ~2.80€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Shrimp, cooked.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Grilled Shrimp
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Frequently asked
Q.01Is Grilled Shrimp healthy?
Yes, Grilled Shrimp is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Q.03What NOVA processing level is Grilled Shrimp?
Grilled Shrimp is NOVA 1 - Unprocessed.
Q.05Is Grilled Shrimp lactose free?
Yes, Grilled Shrimp is lactose free.
Q.02What are the macros in Grilled Shrimp?
100g of Grilled Shrimp contains 99 kcal, 24g protein, 0.2g carbohydrates, 0.28g fat, and 0g fiber.
Q.04Is Grilled Shrimp gluten free?
Yes, Grilled Shrimp is gluten free.
KinomeSeafood