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Prune Juice
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Prune Juice

Beverages

Health Grade

Prune Juice is a sweet, dark fruit juice made from cooked and strained prunes (dried plums) and is often used as a breakfast drink or natural remedy for constip... Show more

Nutrition Overview

Kcal
71 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
17g
Sugar
Sugar
16g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B6
Moderate
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,50€/100g
1.1g/ml

Healthy Swaps

B-

Whole Prunes (Dried Plums)

More Fiber
B

Unsweetened Prune Purée

More Fiber

FAQ

Is Prune Juice healthy?

Prune Juice is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Prune Juice?

100g of Prune Juice contains 71 kcal, 0.61g protein, 17.4g carbohydrates and 0.03g fat (of which 0.003g saturated), and 1g fiber.

What NOVA processing level is Prune Juice?

Prune Juice is NOVA 3 - Processed.

Is Prune Juice vegan?

Yes, Prune Juice is vegan.

Is Prune Juice gluten free?

Yes, Prune Juice is gluten free.