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Glycerol (Glycerin)
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Glycerol (Glycerin)

Baking

Health Grade

Glycerol (Glycerin) is a colorless, viscous sugar alcohol widely used as a humectant, sweetening agent and solvent in foods, pharmaceuticals and cosmetics rathe... Show more

Nutrition Overview

Kcal
400 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
100g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 100.0 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
1.3g/ml

Healthy Swaps

C

Unsweetened Applesauce (as humectant/sweetener)

More Antioxidants
C+

Mashed Ripe Banana (Puree)

More Fiber
C

Date Paste (Pureed Dates)

More Fiber

FAQ

Is Glycerol (Glycerin) healthy?

Glycerol (Glycerin) is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Glycerol (Glycerin)?

100g of Glycerol (Glycerin) contains 400 kcal, 0g protein, 100g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Glycerol (Glycerin)?

Glycerol (Glycerin) is NOVA 4 - Ultra-processed.

Is Glycerol (Glycerin) vegan?

Yes, Glycerol (Glycerin) is vegan.

Is Glycerol (Glycerin) gluten free?

Yes, Glycerol (Glycerin) is gluten free.