Calories
2% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
4% RDI
Sugar
21% RDI
Fiber
0% RDI
Salt
0% RDI
Spezi (cola-orange soft drink) is a popular German-style cola-orange soft drink known for its sweet, fizzy blend of cola and orange flavors and is commonly enjoyed as a casual refreshment. It contains 10.6g of sugar per 100g, so it provides noticeable sweetness but little else nutritionally. The drink is essentially calorie-containing, low in protein, fiber and vitamins or minerals, and is an ultra-processed beverage rather than a source of meaningful nutrients.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.20€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
0% RDI
0g sat fat
4% RDI
21% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.4 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Spezi (cola-orange soft drink) is rated E- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Spezi (cola-orange soft drink) is NOVA 4 - Ultra-processed.
Yes, Spezi (cola-orange soft drink) is gluten free.
100g of Spezi (cola-orange soft drink) contains 42 kcal, 0g protein, 10.6g carbohydrates, 0g fat, and 0g fiber.
Yes, Spezi (cola-orange soft drink) is vegan.
Yes, Spezi (cola-orange soft drink) is lactose free.