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Psyllium Husk (Ground)
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Psyllium Husk (Ground)

Special Diets/Health

Health Grade

Psyllium Husk (Ground) is the ground husk of the psyllium seed (often called Isabgol) used widely in Indian and Middle Eastern cuisines as a dietary fiber suppl... Show more

Nutrition Overview

Kcal
210 kcal
Fiber
Fiber
85g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
2g
Carbs
Carbs
89g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Iron
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Fullness Factor
High
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~3,00€/100g
0.5g/ml

FAQ

Is Psyllium Husk (Ground) healthy?

Yes, Psyllium Husk (Ground) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (85g per 100g).

What are the macros in Psyllium Husk (Ground)?

100g of Psyllium Husk (Ground) contains 210 kcal, 2.4g protein, 89g carbohydrates and 1.8g fat (of which 0.2g saturated), and 85g fiber.

What NOVA processing level is Psyllium Husk (Ground)?

Psyllium Husk (Ground) is NOVA 1 - Unprocessed.

Is Psyllium Husk (Ground) vegan?

Yes, Psyllium Husk (Ground) is vegan.

Is Psyllium Husk (Ground) gluten free?

Yes, Psyllium Husk (Ground) is gluten free.