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Butternut Squash
veg_squash illustration

Butternut Squash

PRODUCE

S+

Butternut Squash is a winter squash commonly used in North American and European cooking; it has a sweet, nutty flesh that works well roasted, mashed, pureed into soups or used in baking. It’s known for its smooth texture and bright orange interior that holds up well to long cooking. In nutrition t... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

45
kcal
12
g Carbs
1
g Protein
0
g Fat

Carbs

12.0g

Sugar

2.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.0g

Fiber

2.0g

Salt

0.0g

Nutritional Data from Winter Butternut Squash

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,18€/100g
0.95g/ml