Calories
38 kcal
2% of Daily kcal · low-calorie
Protein
0.3 g
1% RDI
Fat
0.6 g
0g sat fat
Carbs
7.8 g
3% RDI
Sugar
7.7 g
15% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Blackberry Juice
Blackberry Juice is a beverage made from pressed blackberries and is used both as a refreshment and as a flavoring in smoothies, cocktails and desserts. It is often valued for its fruity aroma and deep purple color. As a juice, Blackberry Juice provides fruit-derived micronutrients and notably contains 15mg of vitamin C per 100g, contributing vitamin and antioxidant intake from a small serving. While it delivers antioxidant polyphenols typical of berries, it is lower in fiber than whole fruit, so choosing whole blackberries or unsweetened dilutions can give more satiety and fiber while keeping the same fruit flavor.
Vegan · Lactose free · Gluten free · Processed · ~0.16€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.4 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Blackberry Juice healthy?
Blackberry Juice is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Blackberry Juice?
Blackberry Juice is NOVA 3 - Processed.
Q.05Is Blackberry Juice gluten free?
Yes, Blackberry Juice is gluten free.
Q.02What are the macros in Blackberry Juice?
100g of Blackberry Juice contains 38 kcal, 0.3g protein, 7.8g carbohydrates, 0.6g fat, and 0.1g fiber.
Q.04Is Blackberry Juice vegan?
Yes, Blackberry Juice is vegan.
Q.06Is Blackberry Juice lactose free?
Yes, Blackberry Juice is lactose free.
KinomeBeverages