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Salami
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Salami

MEAT

C-

Salami is a cured, often spiced and air-dried sausage with roots in Italian and Central European charcuterie; it's commonly served sliced on sandwiches, antipasti boards or as a pizza topping. It provides around 21.1g of protein per 100g, making it a convenient protein-rich deli option, but it is a ... Show more

Nutrition Highlights

ProteinProtein21g per serving
Excellent
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

378
kcal
1
g Carbs
21
g Protein
32
g Fat

Carbs

0.7g

Sugar

0.3g

Fat

31.6g

Saturated Fat

11.4g

Protein

21.1g

Fiber

0.0g

Salt

1.8g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~3,50€/100g
1.02g/ml

Healthy Swaps

B

Roast Turkey Breast, Low-Sodium (Sliced)

Less Salt
S-

Cooked Chicken Breast (Sliced)

Less Salt
B

Low-Sodium Lean Ham (Sliced)

More Nutrients