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Miso
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Miso

OTHER REFRIGERATED

B+

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Nutrition Facts

Per 100g / 198kcal

Carbs

25.4g

Sugar

6.2g

Fat

6.0g

Saturated Fat

1.0g

Protein

12.8g

Fiber

5.4g

Salt

3.7g

Health Summary

Based on science

109

Fiber

Excellent

108

Protein

Excellent

81

Satiety

Excellent

49

Fat Profile

Okay

25

Salt

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,50€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.0 mg
Folate
30 μg DFE
Choline
20 mg

Minerals

Calcium
70 mg
Copper
0.20 mg
Iodine
0 μg
Iron
4.0 mg
Magnesium
90 mg
Manganese
1.7 mg
Potassium
540 mg
Selenium
12 μg
Zinc
1.4 mg

🧬Amino Acids

Cysteine
280 mg
Histidine
560 mg
Isoleucine
930 mg
Leucine
1700 mg
Lysine
1400 mg
Methionine
370 mg
Phenylalanine
1100 mg
Threonine
1000 mg
Tryptophan
270 mg
Tyrosine
670 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
1.0 g
Trans Fats
0 mg
Monounsaturated Fats
420 mg
Omega-3
0 mg
Omega-6
230 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
198
kcal