Italian Oregano

Italian Oregano is a fragrant culinary herb widely used in Mediterranean and Italian cooking for its warm, slightly bitter, aromatic leaves. It’s commonly added to tomato sauces, grilled meats, dressings and herb blends and is prized for its strong, savory flavor more than as a primary ingredient. Nutritionally, Italian Oregano is notable for being concentrated in plant nutrients and fiber — it provides 42.5g of fiber per 100 g — and is a good source of minerals such as calcium, iron and manganese even in small amounts. Because it’s used in small quantities as a seasoning, it contributes flavor and micronutrients without adding much fat or salt. From a health perspective, oregano delivers concentrated micronutrients and phytochemicals (essential oils and polyphenols) that contribute antioxidant and antimicrobial properties and help boost the nutritional profile of dishes without extra calories. It’s an easy way to add flavor and nutrition to meals while keeping them light and minimally processed.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~10.00€/100g